Sleep test or Polysomnography can easily be done at home now at very affordable prices. Level 1 sleep test is charged for Rs. 15,000 - 25,000, Level 2 sleep study at Rs. 4,500 - 8,000 and Level 3 sleep study at Rs. 3,000 - 4,000.
The sleep study can easily diagnose Sleep apnea, Circadian Rhythm Disorders, Parasomnias, Narcolepsy, Limb movement disorder and many other sleep related disorders.
The most commonly used sensors in sleep study are Electrocardiogram (EKG), Electro-encephalogram (EEG), Electrooculography (EOG), Oximeter and many other sensors are also used to monitor volume of snore, respiratory effort, body position, respiratory flow etc.
Polysomnography, commonly known as a sleep study is a thorough examination performed to identify sleep abnormalities. During a polysomnography study, your eye and leg movements, blood oxygen levels, heart rate, respiration, and brain waves are all recorded.
Utilizing polysomnography, researchers may observe and track several stages of sleep to determine a person's unique sleeping patterns and any potential influences on them. The test is effective for examining signs that could point to sleep disorders, such as:
When someone exhibits odd sleep behaviours or has trouble falling or staying asleep, which can affect their quality of life, polysomnography is frequently used to monitor their sleep patterns.
People may be encouraged to abstain from using certain medications, including alcohol and caffeine, before undergoing polysomnography. This is typically advised for polysomnography afternoon and evening. Avoid taking a nap in the afternoon as well.
It's crucial that people feel at ease in their sleeping arrangements. It's often advantageous to pack your own PJs and other evening essentials, according to many folks.
Usually, the setting for a sleep study is designed to resemble a room with little ambient noise or light to disturb the person. The space is outfitted with a video camera to record the subject's behaviour as they sleep and an audio device to listen in on any sounds. Additionally, this enables any necessary communication between the patients and the technicians.
A sensor will be placed on the person's head, temples, chest, and legs after they have concluded their nightly ritual of getting ready for bed. The person can move around the bed freely because the sensors are connected to the computer system by long cords. Additionally, the patient has a blood oxygen level monitor applied to their finger or ear to keep track of any changes. Other specialised devices may be used in the investigation depending on the goal of the polysomnography. For those who have sleep apnea, positive airway pressure (PAP) equipment helps improve breathing.
The sensors are taken off in the morning, at which point the person is free to depart the sleep centre and resume their regular daily activities.
Several diverse elements that affect sleeping patterns are tracked by a system during the polysomnography, including:
Each of these elements is plotted on a graph to form a comprehensive picture of the overall stages and quality of sleep. The study's findings can be used to pinpoint any sleep issues or disorders that might be present.
Almost everybody who struggles with sleep or has a sleep problem is an ideal candidate for these procedures. Regardless of age or gender, a sleep study can be done as part of psychological examination and treatment.
No, Polysomnography has no negative effects. You would have cables and electrodes linked to your body while sleeping in a hospital, medical facility or your house. Most people do not experience any difficulties sleeping or displaying their typical sleep habits, despite the initial appearance of discomfort. The electrodes may become sticky the following day, and you may need to wash the adhesive off.
After the procedure, the doctor would return to take off the electrodes and cables. You can wash them off, although they can be a little bit sticky. Then you can return home and resume your regular activities. You can talk to your doctor about your sleep pattern and the many adjustments that need to be made after the results are in. At this time, it is possible to talk about the necessary medications as well as lifestyle modifications.
Since the test is painless, there is no requirement for recovery; you can resume your regular work the next day. Since no medicine would be put into you throughout the test, you wouldn't experience any side effects or delusions.